I am not only a Doctor, but I am also a patient. Like most other patients, I have often left doctor appointments feeling my symptoms were treated without addressing the root cause of my condition or being educated on how to prevent the condition from recurring.
When I became a physician, I vowed to ensure my patients not only understood what is causing their symptoms but also WHY and HOW we are going to improve their health.
I believe the path to optimizing your health lies in establishing a foundation for healthy living and improving upon that foundation. I believe in using the most innovative and effective, yet safest treatments available for each individual patient.
This foundation begins with diet, sleep and lifestyle. While this may seem simple, many of us are unaware how eating pro-inflammatory foods, lack of deep wave sleep, and chronic stress are severe roadblocks to even getting started on the path to optimal health.